Coaching Packages
First Moves
12 one-hour coaching sessions over six months.
Interested in understanding, enhancing and/or changing the ways you think, act, feel and relate – at work and in your life? Then work with me to help you nail it.
In these twelve sessions, I can help you:
• Develop more presence
• Deepen your body awareness
• Generate more and different options and possibilities
• Gain clarity and align with your values
• Develop new frames of reference
• Take action
What’s included: Personal Development Plan, practices and self-observations, bi-weekly one on one coaching sessions, email access during the week between sessions, half hour free follow-up (to be taken within a year of completing the package).
To start: Schedule a free consultation to talk about your goals (30 minutes).
Cost: $2,400
Full Integration
24 one-hour sessions over one year.
Do you want to go deeper? Do you feel the need to establish new and different ways to live and work? Then work with me to transform your life.
Following the same arc as "First Moves" but much deeper and more expansive, I work with you to:
• Develop more presence
• Deepen your body awareness
• Generate more and different options and possibilities
• Gain clarity and align with your values
• Develop new frames of reference
• Take action
What’s included: Personal Development Plan, practices and self-observations, bi-weekly one on one sessions, email access during the week between sessions, one-hour free follow-up (to be taken within a year of completing the package).
To start: Schedule a free consultation to talk about your goals (30 minutes).
Cost: $4,800.
Individual Sessions
Customizable 1-hour coaching sessions.
This coaching option is for individuals who have already completed either the “First Moves” or “Full Integration” packages.
Have you worked with me in the past and need to do check-in on an issue or opportunity? You can work with me on content of your choosing.
What’s included: Relevant content based on your needs.
Cost: $250/ hour