Frequently Asked Questions

Please reach me at samvadams@gmail.com if you cannot find an answer to your question.

How many sessions do you recommend?

To start, 12 to 24 sessions is recommended for real changes to take place.

What is the frequency of the sessions?

Generally, we meet once every two weeks for one hour. We may need to meet weekly at the beginning and towards the end of the process.

How will we meet?

We will meet either online or in person depending on the circumstance.

Is there a cancelation policy?

A 48 hours-notice of cancellation is required for single sessions that we reschedule.

Do you offer single sessions?

Change takes time. Once you have completed one of the six-month to one year coaching packages, you can book single sessions. This approach allows us to dive deeper without time pressure.